The Best Broccoli of Your Life

You know you’ve done something right with broccoli when the person you made it for describes it to someone else the next day as “better than biting into a steak.”

Those were Craig’s words and they were a marked change from the first words he uttered about the broccoli, before he bit in: “You made broccoli for dinner? Broccoli and sweet potatoes?”

Then he did bite in and his eyes lit up. “Oh my God,” he said. “This is the best broccoli I’ve ever had in my life.” Later he said: “If parents made this broccoli for their kids, kids wouldn’t hate broccoli. They’d beg for it.”

Broccoli Secrets Revealed

So what did I do to the broccoli to make it taste so good?

I can’t take any credit. The credit goes to that formidable force in my foodie life; namely, The Barefoot Contessa. From the very beginning, when I used to go to book stores and copy recipes out of her books on little index cards that I kept in my pocket, Ina Garten’s recipes have proved to be that perfect combination of simple yet sophisticated; she maximizes flavors in ways that are both ingenious and incredibly replicable. Anyone can do an Ina recipe yet when you taste the finished product, it doesn’t taste that way; it tastes like it was made by a pro.

I’m going to have a hard time this week not posting all of the recipes from her new book, Back To Basics. In the past few days alone, I’ve made her roasted pears with blue cheese and walnuts; her roasted sweet potato wedges (which I wrote about in the previous post); and from her “Parties!” book, her butternut squash soup and her roasted pork loin. As you can tell from these recipe titles, The Barefoot Contessa loves roasting.

Specifically, she loves roasting vegetables at a high temperature until they caramelize. That’s the basic premise of most of her vegetable recipes in most of her cookbooks and that’s precisely what makes her broccoli recipe the best you’ve ever had.

Normally, broccoli gets squishy when you cook it. Not this broccoli; it develops an amazing brown crust in spots. Then you toss it with lemon juice, lemon zest, and Parmesan cheese and you’re in heaven.

Let’s Get Specific

Seriously, this recipe is so easy I can recite it without looking at the book. (Ok, I’m lying, I’m about to open the book just to double check….)

You preheat the oven to 425.

Take 4 to 5 pounds of broccoli (I just got two large bunches), cut into florets (but relatively big ones.) Here’s the key that she doesn’t mention in the recipe: dry them THOROUGHLY. That is, if you wash them. I saw an episode of Julia Child cooking with Jacques Pepin once when Pepin revealed he doesn’t wash a chicken before putting it in a hot oven: “The heat kills all the germs,” he said in his French accent. “If bacteria could survive that oven, it deserves to kill me.” By that logic, then, I didn’t wash my broccoli; I wanted it to get crispy and brown. If you’re nervous, though, just wash and dry it obsessively.

 best broccoli
best broccoli

Now, it’s easy. Put the broccoli on a cookie sheet. Toss with olive oil, salt and pepper. (She says 5 Tbs olive oil, 1 1/2 tsps kosher salt, 1/2 tsp fresh ground pepper, but I just eyeballed it.) Now add 4 garlic cloves that are peeled and sliced and toss them in too.

Roast in the oven 20 to 25 minutes, until “crisp-tender and the tips of some of the florets are browned.”

I shook the pan around a bit as it went, but not sure that’s necessary.

The Big Finish

When it’s done, take it out of the oven–and here’s where it gets really good–zest a lemon over the broccoli, squeeze the lemon juice over the broccoli, add 1.5 Tbs more olive oil, 3 Tbs toasted pine nuts (I left those out), and 1/3 cup of freshly grated Parmesan cheese. She also has you add 2 Tbs julienned fresh basil, but I left that out too.

You won’t miss it: the magic combo of the crispy broccoli, the garlic, the lemon and the cheese will make this the best broccoli of your life. I guarantee it; you will go ga-ga over it. I’m so ga-ga over it that I would seriously consider a trip right now to the store just so I could make this for lunch. Broccoli for lunch? After trying this, you’ll never want to eat anything else for breakfast, lunch or dinner ever again.

The Amateur Gourmet

Recipes, restaurant reviews, and personal essays — twice a week since 2004.

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The Best Broccoli of Your Life

Roasted broccoli so good that it tastes like steak.

  • 4 to 5 pounds broccoli, cut into florets

  • 5 Tbs olive oil, plus more for drizzling

  • 1 1/2 tsps kosher salt

  • 1/2 tsp freshly ground black pepper

  • 4 cloves garlic, thinly sliced

  • 1 lemon

  • 1/3 cup freshly grated Parmesan

  1. Preheat the oven to 425.

  2. Wash and dry your broccoli very well (optional: don’t wash the broccoli at all…on the theory that the oven will kill any germs)! But don’t tell anyone I said that. The point is you want it very dry.

  3. Toss the broccoli well with the olive oil, the salt, pepper, and garlic. Place on a cookie sheet and roast for 20 to 25 minutes, tossing every so often with a spatula, until the florets are golden brown and crispy.

  4. Remove from the oven; drizzle on some extra olive oil, lemon zest, lemon juice, and the Parmesan. Serve right away.

Related Posts:

Leftover Broccoli Sauce

Roasted Shrimp and Broccoli

The Ultimate Weeknight Chicken and Broccoli Dinner

Pasta with Longer Cooked Broccoli (Smitten Kitchen)

Roasted Broccoli with Vinegar Mustard Glaze (Ali Slagle, NYT)

The Amateur Gourmet

Thanks for reading. Recipes, restaurant reviews, and personal essays — twice a week since 2004.

Free, twice a week. One more click on Substack to confirm.

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Aaron Kagan
17 years ago

In the same way that people now realize that most problems with pets are the fault of the owner, so is the kids-vegetable conundrum often the fault of the cook.Kids don’t hate vegetables, they hate soggy, defrosted, flavorless GMO vegetables.It’s all relative: kids would also hate candy if it were full of snakes.http://www.teaandfood.blogspot.com

George
George
13 years ago
Reply to  Aaron Kagan

I don’t think that kids necessarily care about GMO. If they were that concerned, they wouldn’t want candy either. It’s generally not a health food, lol.Your overall point is well received though!

David Karasek
13 years ago
Reply to  George

I think the point was that GMO foods hold less flavor.

Eric
Eric
13 years ago
Reply to  David Karasek

pssst FYI most fruits and vegetables grown today are not GMO’s. I believe only a couple of varieties of squash, sweet corn and papaya are commercially produced GMOs.

Jonathan Steiert
Jonathan Steiert
13 years ago
Reply to  Eric

Where are you coming across that information?

DJ
DJ
12 years ago

Its sort of accepted convention, especially if you follow either food or ecology closely. Large manufacturing farms breed products obsessively to create one thing: higher profits (because thats what any decent business should do). However, this comes at the expense of taste. You breed a product to be disease resistant, resistant to spoilage for a longer shelf-life, and to have a tough outer layer to prevent cosmetic faults. Breeding for flavor at this point is just not part of the thought-process.

Anonymous
Anonymous
12 years ago
Reply to  DJ

“Hybrid” is not the same as “GMO”. Please do not confuse the issue of tasteless hybrids that are bred to be shipped long distances to supermarkets with foods that have foreign genes spliced in, the consequences of which may be benign … or not. Many – certainly not all – hybrids are less flavoursome, but no-one thinks they are potentially dangerous.

Matt Simmons
Matt Simmons
12 years ago
Reply to  DJ

Why does one necessarily preclude the others?

ePressureCooker
ePressureCooker
12 years ago
Reply to  Matt Simmons

There are a couple of reasons why this happens (this also happened in the rose industry, where breeding roses intensively for their shape and color resulted in a loss of fragrance).For whatever reason, when you selectively and intensively breed plants (and animals) for a certain characteristic, it often negatively impacts other characteristics. For example, chickens only produce a certain amount of shell material, so if you breed them to produce larger eggs, they don’t create more shell material, so you end up with thinner egg shells. Or if you breed plants to produce larger or more pest resistant fruit, part of that “resistance” may happen because the fruit becomes less fragrant, and therefore harder for the insects to find, but the loss of fragrance impacts the taste of the fruit. Over the past few decades, farmers have bred beef and pork to have less fat, and while they’ve achieved that aim, unfortunately, a lot of the flavor that makes a piece of meat taste like “beef” or “pork” comes from the fat.

cjchaburs
cjchaburs
12 years ago

very good, very good indeed

cjchaburs
cjchaburs
12 years ago

very good, very good indeed

cjchaburs
cjchaburs
12 years ago

very good, very good indeed

cjchaburs
cjchaburs
12 years ago

very good, very good indeed

cjchaburs
cjchaburs
12 years ago

very good, very good indeed

cjchaburs
cjchaburs
12 years ago

very good, very good indeed

Jefe
Jefe
12 years ago
Reply to  Eric

Most corn, and most soy which are both in everything else

Synthetic biology student
Synthetic biology student
12 years ago
Reply to  David Karasek

Foods can be engineered to have more flavour, actually…

Anonymous
Anonymous
12 years ago

True, but generally they are engineered to travel well and look good.

Frank Buckley
Frank Buckley
12 years ago
Reply to  David Karasek

Get off the anti-GMO bus. It’s too general a term. Let’s just investigate specific by specific and see where we go.It’s total nonsense to claim anything about flavor – that’s dependent on so many other things!And anyhow the amount of GMO stuff on the market is miniscule. But there are millions of bad cooks!

Fatty Matty
Fatty Matty
10 years ago
Reply to  David Karasek

I prefer my veggies to be GMO with extra MSG

Doug Clinton
Doug Clinton
9 years ago
Reply to  Fatty Matty

yum and so good for you too

Googelibear
Googelibear
12 years ago
Reply to  George

It’s not that they care or don’t care about GMO, they can taste how awful all that messing around with our food tastes.

Procrastinateher
Procrastinateher
12 years ago
Reply to  Googelibear

Just FYI: we’ve been messing around with our food and how it tastes for the last 10,000 years (since the birth of agriculture). It’s not just a GMO thing.If you want to see just how much, check out the doco “Animal Pharm”.

lagin
lagin
12 years ago
Reply to  George

Their taste buds care

Elizabeth
Elizabeth
12 years ago
Reply to  Aaron Kagan

Aaron, this was a really funny comment. It’s unfortunate so many people went crazy debating GMOs and didn’t even make a nod to your snakes.

Ash
Ash
12 years ago
Reply to  Aaron Kagan

Honestly, everyone hates poorly cooked food, kids just don’t have the impulse control to be polite about it, but a lot of kids go through picky eating phases too that have nothing to do with the cook or what’s on the plate. I’ve known kids who would only eat peanut butter sandwiches, kids that would only eat chicken nuggets (which are often defrosted, heavily processed, and come from hormone drenched chicken), and kids that absolutely loved their vegetables (GMO and all) but would turn up their nose at everything else. Sometimes it is just the kid’s preference, no fault of anyone.www.kitchenova.com

Sara Desjardins
Sara Desjardins
11 years ago
Reply to  Aaron Kagan

I have a house full of toddlers. I am also a fairly good cook. The boys like raw vegis. When they help me ‘cook’, they end up ‘stealing’ stuff while i’m making dinner. To date, not one of my toddlers has even touched anything I’ve cooked. They haven’t had time to decide if they dislike it because it’s defrosted or soggy. They dislike it because it’s shaped weird or because it’s wednesday in october. Who knows. It does seem to get better as they get older though.

thepinkpeppercorn
17 years ago

I am still stuck on the title! I will have to make this – yum!!!! I love pine nuts tooooo…

Frances
Frances
17 years ago

Adam,I have roasted cauliflower and brussel sprouts (my kids new favorite – they would NEVER have eaten BSprouts before) but not broccoli…This is going on the family rotation this week. Thank you!

Mel
Mel
17 years ago

It looks so good, I’m craving it now!I wonder if that would work well with Romanesco cauliflower, too. After all, it would be a shame to take the coolest looking vegetable ever and turn it into mushy fractals.

Elizabeth
17 years ago

I LOVE roasted broccoli too Adam!! Its the ONLY way in my book to prepare it at home. And its even better if you get some real fresh ones from the farmers market!

Jebediah
Jebediah
17 years ago

Looks delicious. Just to let you know about washing broccoli – it’s still smart to wash it to remove pesticides, but you’re right about the bacteria not surviving the oven.

Clipart Jellyfish
9 years ago
Reply to  Jebediah

Seriously, this recipe is so easy I can recite it without looking at the book. (Ok, I’m lying, I’m about to open the book just to double check….)

Chef Jimbo
17 years ago

Adam, so glad you found roasting veggies. I do this all the time, Ina’s broccoli was one of my first attempts. I now have at least 20 versions. Sometimes insteat of Parmesan I use the zest mixed with more raw garlic, parsley and toasted bread crumbs. Very yummy! Also for clients who like a kick I’ve used crushed red pepper along with the garlic and a dash of cayenne in the olive oil makes it very interesting!

Frances
Frances
17 years ago

Adam,I have roasted cauliflower and brussel sprouts (my kids new favorite – they would NEVER have eaten BSprouts before) but not broccoli…This is going on the family rotation this week. Thank you!

Jebediah
Jebediah
17 years ago

Looks delicious. Just to let you know about washing broccoli – it’s still smart to wash it to remove pesticides, but you’re right about the bacteria not surviving the oven.

A Mouse Bouche
17 years ago

Roasted veggies are my favorite–I just made a slew of them this way last night for dinner. I learned a tip from a chef friend that if you let your pan preheat in the oven so it gets scorching hot, and then toss the veggies on, you’ll get maximum crispy/caramelizing for your buck. sometimes i even put the pan right on the floor of the oven. So good with brussels sprouts!

duffy
duffy
11 years ago
Reply to  A Mouse Bouche

everything you say is cool… but a word of caution some ovens advise against stuff directly on the bottoms… mine actually would not be covered under its warranty if I did… spot on about the INITIAL heat mind 🙂

Charlotte
17 years ago

This is also a great way to cook cauliflower. It was never one of my favorites until I started roasting it and then wow! yum!

Megan
Megan
17 years ago

If you buy organic, you don’t have to worry about pesticides. Sure it’s more expensive, but if it means no more mushy broccoli, it’s probably worth it.

KatyBelle
17 years ago

This looks amazing. SO trying it tonight.

Mel
Mel
17 years ago

It looks so good, I’m craving it now!I wonder if that would work well with Romanesco cauliflower, too. After all, it would be a shame to take the coolest looking vegetable ever and turn it into mushy fractals.

Kelly
Kelly
11 years ago
Reply to  Mel

Have you tried mashed cauliflower with garlic? It’s a better alternative to spuds.

Carol
Carol
17 years ago

I roast my veggies alot also or saute’ them in olive oil and garlic..I also like to make a pouch w/ aluminum foil and spray it w/ nonfat spray and throw a medley of vegetables in w/ garlic, basil and onion, and bake until brown, I use a fork to poke holes in the top and shake it while roasting. using creativity and your taste buds and you can fix it however you like.

Neil
Neil
17 years ago

Looks tasty, but like Erin, I suspect this technique pretty much destroys any nutrients in the broccoli. Apparently microwaving is the best way to preserve them.

Ribeyerose
Ribeyerose
12 years ago
Reply to  Neil

Microwave is the best way to kill all nutrients in food since the radiation waves are much hotter than the ovenheat ……….thats what i read 🙂

Normand Bertrand
Normand Bertrand
13 years ago
Reply to  Neil

this technique does not destroy nutrients like boiling does and because of the addition of olive oil its healthier than steamed…the fat from the olive oil actually makes more nutrients available for digesting…microwaving is NOT better or healthier…healthy eating people usually do not use a microwave and some methods of microwaving are actually not healthy at all

Ribeyerose
Ribeyerose
12 years ago

yes i agree the oil is a barrier to protect the veggies ………sounds right t to me 🙂

Heidi
Heidi
17 years ago

So is the broccoli still crunchy? I like the flavor of most vegetables, but I can’t stand the crunch of them and how they chew up in my mouth. I have to eat them boiled soft or I’ll gag. It’s weird.This recipe sounds like it’s simple and healthy, and I need both of those being a college student. 🙂

Erin
Erin
17 years ago

Obviously this dish is about taste, but I have a heath question. Broccoli typically loses nutrients when boiled (rather than steamed) because they diffuse into the water they’re boiled in and you hardly get as many. Does anyone know if roasting the broccoli does anything similar?(I’m assuming it’s similar to steaming in that anything in there that’s damaged by heat is going to be damaged, but besides that it’ll be delicious and nutritious… just with a bit of olive-oilly fat)Thanksp.s. broccoli is my favorite veggie! I’m always on the lookout for new recipes and the lemon juice seems like it will be amazing!

KatyBelle
17 years ago

This looks amazing. SO trying it tonight.

john
john
17 years ago

will this work w/ asparagus?how would it work w/ brussel sprouts? big ones. would u have to cut them in half?tia,john

Erin
17 years ago

I might just have to fix this for dinner as well! Afterall, it’s “Meatless Mondays” right?

mat
mat
17 years ago

chicken isn’t sprayed with pesticides

mat
mat
17 years ago

chicken isn’t sprayed with pesticides. There is no mention of organic in the recipe.

Caz
Caz
17 years ago

mmm I’ve been roasting broccoli for about 3 years now and it’s awesome. When I was broke and in college I would buy bunches of it and roast it and eat it for days on end. So delicious, but all the fibre certainly does a number on your insides if you eat an entire bunch for a meal….TMI?

Alan
Alan
17 years ago

I didn’t know I was a Barefoot Contessa desciple, but I also think roasting vegetables is the way to go! For me, it started with asparagus, which is absolute heaven roasted and sprinkled with parmesan (or better yet, with pancetta wrapped around them). Broccoli is a close second on the list (and ditto the previous comment on cauliflowers!). If you are still trying to feed your kids mushy boiled vegetables, then you have to give this a try.

Grubbjunkie
Grubbjunkie
17 years ago

Roasted broc and cauliflower are kick ass. But Adam, I wash vegetables to get rid of chemicals and dirt as much to get rid of “germs.” A quick rinse followed by a spin in a spinner or a few minutes to let it air dry should be all you need.

Karen
17 years ago

I’m a big broc fan but have never tried it roasted. I have a recipe for roasted cauliflower with a brown butter sauce…mmm, it is delish!

ironstef
17 years ago

mmmm… I too am a fan of all things roasted. I love nrussel sprouts prepared in a similar way, but now I’ll have to try broccoli.

Frances
Frances
17 years ago

Adam,I have roasted cauliflower and brussel sprouts (my kids new favorite – they would NEVER have eaten BSprouts before) but not broccoli…This is going on the family rotation this week. Thank you!

Megan
Megan
17 years ago

If you buy organic, you don’t have to worry about pesticides. Sure it’s more expensive, but if it means no more mushy broccoli, it’s probably worth it.

Alison
Alison
12 years ago
Reply to  Megan

If you buy organic you should worry MORE about pesticides because they use natural, more dangerous ones.

jrod
jrod
12 years ago
Reply to  Alison

more dangerous? you should really look into what they spray on conventional veggies…… agent orange is much worse for you than manure

Daniel Winks
Daniel Winks
12 years ago
Reply to  jrod

Organic doesn’t mean pesticide free. There is FAR more than just manure going into the vast majority of organic food. Modern synthetic chemicals are designed in such a way to have literally no effect on humans, whereas ‘organic’ certified ones are just plain toxic to everything.Sure, there’s a lot of entirely pesticide free food available at farmer’s markets and whatnot, but pretty much all grocery-store ‘organic’ food is heavily doused in chemicals that modern farming no longer uses because they are more toxic to humans that synthetics and less effective on pests than modern synthetics.No, modern synthetic pesticides aren’t exactly something I want to eat, but given the choice between lower-priced, higher-yielding crops, or supermarket ‘organic’ food, costing 2-3x as much and covered in chemicals known to, without a doubt, have ill effects on humans, I’ll take the regular food. Sure, the synthetics MAY have bad effects, but the organic pesticides are worse.And when they’re open, I do the vast majority of my shopping at farmer’s markets, where I know the food has neither synthetic nor ‘organic’ pesticides, but I’m certainly not going to try to fool myself into thinking stuff at the supermarket with the organic tag is somehow only grown using manure and sunshine.

Katie
17 years ago

This looks delicious! I’m going to go bake some right now. Thanks!

bb
bb
17 years ago

I just cooked it. It was … underwhelming. You are a way too good salesman.

melika993
melika993
17 years ago

It definitely works with asparagus and brussel sprouts. super yummy. I also love barefoot contessa. I love her cookbooks so much I’ve given a good number of my friends her cookbooks as gifts.I think people just need to learn how to cook veggies and kids would love them. I got lucky, my mom always cooks awesome veggies and thats why I love them as an adult.

Zee
Zee
17 years ago

That looks lovely ! I am glad you are bringing broccoli back baby ! But I can maybe challenge you to another recipe that is as tasty AND it saves way more energy (and hence our mother earth).Well, the secret to saving energy is that I cook in on stove top, and from start to finish, it takes about 15 mins:Warm about 2 tsp oil (not olive oil, but something neutral with higher smoking point: peanut/canola maybe). When the oil is free flowing (hence warm), add cumin and garlic pods. Add the broccoli florets and stir them and leave them alone for about 2-5 mins so that they brown on some sides. Add some chopped tomatoes and salt (and chili flakes if you fancy some heat). Cover and cook until the tomato is well incorporated and broccoli is cooked yet crunchy. This is a version of Indian home cooking (not the orange gloop stuff that is characterized as Indian in US. )

Normand Bertrand
Normand Bertrand
13 years ago
Reply to  Zee

replacing EVO with peanut oil is not healthy

none
none
12 years ago
Reply to  Zee

What you are describing sounds just like sautéed broccoli.

UK Foodie
17 years ago

Will be trying this one for the kids.

Jazzy
17 years ago

I tried this tonight and it was soooo delicious and even crisp!

Irene
Irene
17 years ago

I made this tonight and it was absolutely amazing. It went perfect with my chicken with lemon thyme gravy and roasted red potatoes. WOW! I will definitely be making this again. thanks for the post!

saucymomma
17 years ago

I heart Ina. I have been holding off buying this book until Christmas, but think I can wait no longer. I’ll test Craig’s theory tonight to see if the kiddos will eat their broccoli, in fact beg for it. You, Craig and Ina will all garner saint status in my book if so.

Addi
Addi
17 years ago

Dang. Wish I had this for last weekend – had to take a side dish to a shower, and it would have been perfect! (My roasted balsamic carrots were more than adequate, but this would have been far superior…)Also, I almost bought Back to Basics at Costco today. Not sure why I didn’t put it in the cart – maybe on my way home from work tomorrow!In any case, this is going in my veggie rotation, for sure – along with that braised cabbage from a few weeks ago. I must have made that at least 3 times since – LOVE IT!

John Madden
John Madden
17 years ago

That sounds fantastic. I’m definitely trying this tomorrow night.

Natasha
17 years ago

Sounds like a great recipe to try since my 4-year old just decided she love broccoli. I actually just wrote about it in my new blog/website: http://5starfoodie.com

Megan
17 years ago

I made a very similar broccoli, except that it didn’t call for any cheese and you can make it right on the stove top. It was absolutely wonderful because it gets that nice brown crust. And I had also never had broccoli with lemon juice on it, and it turns out that that flavor combination works really well!http://megan-deliciousdishings.blogspot.com/2008/08/immediate-inspiration-broccoli.html

Hilaire
Hilaire
17 years ago

What out for the brown crusts.

Abbey
17 years ago

Tasty!I think the lemon is the key part – lemon and broccoli seem to go so well together. I’m not sure I got the ratios quite right as I eye-balled it too, but I loved it.

cybercita
cybercita
17 years ago

i made this for dinner just now, with the pine nuts but without the lemon zest {too lazy} or the extra dollop of oil {too fattening} or basil {none to be had at the greenmarket}.it was, i must say, pretty much the best broccoli i’ve ever had. delicious! thanks for the recipe!

Rudi
Rudi
17 years ago

Had roasted brussles sprouts last night. Roasted is awesome! Eggplant…mmmmmm

Laura
Laura
17 years ago

Oh. My. God. I made this last night (without the basil, it seemed like overkill). It was glorious. The absolute best. I think I ate about 3/4 lb. broccoli myself, and my boyfriend ate about 1 lb. Thank You!!!

Danielle
17 years ago

ya know I’ve roasted all kinds of veggies with olive oil, s&p and love them. Did I ever once consider broccoli? Nope. I love it! Thanks for bringing this one to our attention. Bet ya never thought a post on broccoli would be so well received, huh?

tim
tim
17 years ago

I threw a couple chicken breasts on the sheet with the same seasonings and it was a great success. So easy too!

Laura
Laura
17 years ago

Oh. My. God. I made this last night (without the basil, it seemed like overkill). It was glorious. The absolute best. I think I ate about 3/4 lb. broccoli myself, and my boyfriend ate about 1 lb. I am eating leftover broccoli as we speak! Thank You!!!

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